Hip Dysplasia and Every Day Life

Prevention and Alternative Treatments

The pain of osteoarthritis does not have to be endured. In fact, pain is a signal that something needs to be corrected rather than endured.
Read more about… Prevention and Alternative Treatments

Physical Therapy

Movements of the hip and gentle stretching exercises are recommended because motion may help lubricate and nourish the joint surfaces. Try to maintain hip motion in all directions unless there is pinching in one particular position.
Read more about… Physical Therapy

Pregnancy After Hip Dysplasia

Normal childbirth is frequent concern for women who have had surgery for hip dysplasia. Fortunately, the need for Cesearean section is rarely influenced by hip dysplasia or hip dysplasia surgery.
Read more about… Pregnancy After Hip Dysplasia

Sports and Activities

Exercise and strengthening is recommended to maintain muscle balance and cardiovascular health as long as there isn’t too much load put on the hip joint. Running and impact sports are not recommended for people with hip dysplasia.
Read more about… Sports and Activities

Work Related Concerns

20 – 40% of patients with hip dysplasia will eventually develop osteoarthritis. Many will need surgical intervention to improve their daily quality of live. Along with this physical burden, this can also become a financial burden.
Read more about… Work Related Concerns


  • Call to Action Buttons

  • Email Sign Up

    Email Sign Up
  • Social Media Links

  • Translate Link

    Para ver en Español Click Aquí

  • SubNav Menu

  • Latest News

    Latest News

    Submit a Story

    New Protocol for Older Infants May Avoid Cast or S...

    Dec 12

    The International Hip Dysplasia Institute has been looking into method...

    Press Release: Research Partnership Program

    Dec 11

    International Hip Dysplasia Institute Launches Corporate Partnership ...

    New Babywearing Research for Hip Development

    Oct 22

    Researchers in Spain obtained hip ultrasound studies while babies were...

  • Latest Stories

    Latest Stories

    Submit a Story

    Lucy

    Nov 04

    Hi all, I want to thank everyone who has taken the time to write their...

    Diana

    Oct 18

    I have a condition called hip dysplasia. I have hip dysplasia in both ...

    Mary

    Oct 15

    At 20 years old, I suddenly began experiencing hip pain and had no ide...